Blog

 

Category: 5.4 Inspo

EXCUSES DON’T BURN CALORIES!

          Time poor is NO excuse for laziness! I get it, you wake up super ...

From Dad bod to Dad bod 2.0

Dad it’s Father’s Day so you are forgiven for the Dad Bod for today only! However, your fam squa...

EVERY DAY I’M GUZZELIN’…

EVERY DAY I’M GUZZELIN’… Do you drink enough H2O?   Let’s be real for a minute. Yes, ou...

5.4 Inspiring People – Amie Jenkinson

At FivePointFour, we are extraordinarily fortunate to hit the jackpot every single day with meeting ...

5.4 Inspo – Lettie Barnett

Today we want to share with you a very special lady who inspires the 5.4 team in SO many ways.  W...

RUN FOREST RUN

So, you are wanting to be a runner? Look, I don’t want to look like I’m tooting my own h...

Acne, troubled skin? You are what you eat- Foods to avoid!

  A beautiful outside starts with a healthy inside! I’m sure most of you have heard of the ol...

5.4 Inspiring People – Tom Oliver

There are a-lot of perks to working at FivePointFour (delicious food, great people, taking squat br...

5.4 Inspo – Jamie Young, Goalkeeper for the Brisbane Roar

We had the great pleasure of meeting Jamie Young recently who is the goalkeeper for three-time A-Lea...

Meet the 5.4 Goal Support Team! – Rachael Lahey

If you have called or messaged the FivePointFour team, you are sure to have spoken to Rachael!  Rac...