Blog

 

Category: Success Stories

Acne, troubled skin? You are what you eat- Foods to avoid!

  A beautiful outside starts with a healthy inside! I’m sure most of you have heard of the ol...

Chontell Hau

Founder/Owner HIITSTATION Thank you for spoiling me with all of these meals. I live a very busy life...

Tracy

So silly season is over and I’m getting back into training, my yummy new meals turned up from 5.4....

Dianna

Oh my goodness! I am kicking myself I didn’t start this sooner! So tasty and better than the other...

Beni

6 week transformation, REAL RESULTS! No steroids, no rubbish food, no drinking, just results & m...

Adriaan

5.4’s pin up boy! Adrian, killing it! Before photo taken day 1. After photo taken 6 weeks later wi...

William

I had a busy work life, trying to fit gym and cooking was a nightmare. Thanks for the ease and peace...