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Lose 1-2 kg per week - for only $10.50 per meal
LACTOSE & GLUTEN FREE PLANT-BASED PLAN
5.4 Plant-Based Plan is lactose and gluten free - and scientifically proven to improve wellness, increase energy and burn stubborn fat. On average, those on 5.4 Plant-Based Plan lose 1-2kg per week with our easy-to-follow program.
How 5.4 Plant-Based Plan Works:
We are Australia's #1 plant-based weight-loss, prepared meal company.
5.4's Plant-Based Plan is designed specifically for weight loss - with little or no exercise:
Reduce your carb intake while increasing high-quality plant protein
Regain time - no more calorie counting!
Increase energy - feel full and satisfied while you lose weight
You know how important it is to eat plant proteins every day to ensure you get the right intake. Our plant-based meal plan has been developed with high quality plant proteins including pulses, beans and legumes - so you'll feel fuller for longer, have loads of energy and feel less bloated.
5.4 Plant-Based Meals are only $10.50 each - so there are no excuses for not starting a plant-based plan now to achieve your ideal weight. Plus you can eat now, pay later with zipPay.
Premium quality food, nothing hidden
There are no nasties hidden in 5.4: No white rice, white potato, bread, pastry, lactose or gluten in ANY of our plant-based meals. Gluten is often used as a cheap way to bulk up and thicken foods and whilst gluten is technically plant-based, it is usually very processed and can cause food sensitivities.
At 5.4, we only use premium plant-based ingredients from vegetables, grains, legumes, pulses and beans.
All 5.4 prepared plant-based meals are macronutrient measured - which means you'll get the correct balance of protein, carbohydrates and fats, so you can lose weight easily.
That's why 5.4 meal plans are endorsed by GPs/doctors, health experts, Diabetic consultants and PTs/Gyms throughout Australia.
All meals are produced in a state-of-the-art $47M kitchen facility ensuring safety, locking in nutrition and giving you a 12 month shelf life (part of our commitment to a low food waste footprint).
Stop counting calories - start eating our scientifically proven, macronutrient measured, plant-based meals to lose 1kg to 2kg per week.