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COMPARING PREPARED MEALS - WHICH ONE IS BEST FOR YOU?
With so many companies popping up in the prepared meal space and with a growing time-poor audience in Australia, people are opting for pre-prepared delivered meals to cut out everyday tasks like shopping, cooking and meal prep time, freeing them up with more time for family. Approximately 15hrs a week.
So, how do you choose which company to go with?
If your focus is weight loss and you have health and fitness goals in mind, I highly recommend you compare the labels and not take the labels, TV commercials and catchy phrases at face value, like ‘Healthy and Fresh’.
BASED ON THE CURRENT WEIGHT LOSS OPTIONS AT THE TIME OF THIS COMPARISON, I HAVE LOOKED INTO:
- Lite n’ Easy
- Muscle Meals Direct
HOW WE COMPARE:
"I have not only tried a selection of the compared meals mentioned but I have used my Nutritionist/Dietitian background to assess what really is ‘Healthy’ and what weight loss programs will get you seeing those results."
MEGAN DICKIE – NUTRITIONIST
Fitstop Australia - FIT + FAST + FUNCTIONAL